Indian Head Massage comes from the ancient Ayurvedic tradition of health and healing. It is a relaxing massage of the shoulders, upper arms, neck, head and face. Massage of these areas helps to de-stress the entire body and has many therapeutic benefits.
Massage increases the circulation of blood and lymph through the tissues. This brings oxygen and nourishment to the cells and removes waste and toxic residues that build up when muscles are tight. Some of the benefits of Indian Head Massage are:
• relief from muscle tension and fatigue
• increased flexibility in neck and shoulders
• relief from pain and discomfort
• reduced stress and anxiety
• improved muscle tone and posture
• elevated mood
• healthy skin and hair
• mental clarity
• relief from eye strain
• relaxation
• a feeling of balance and calm
What should I expect?
There is no need to undress. You will sit on a chair while the therapist works on your upper back, shoulders, upper arms, neck, scalp, face and ears. You may wish to bring a brush or comb with you so you can brush your hair afterwards. The session takes about 30 minutes. Afterwards you will have a short rest and drink some water
